Please use a computer to purchase / download the files. Then, if you wish to, transfer the MP3s to your mobile in the same manner as you would with a music MP3s.
You can listen to these recordings as often as you like - the cumulative benefits are very positive, so plug in your headphones on a regular basis and feel your tensions melt away.
*prices are in $ - £ prices will vary with exchange rate.
Natures Journeys
Guided Relaxation for Children
The stresses and demands of modern life aren't just confined to adults. Children need to relax and escape as well - to find adventure in hidden, imaginary worlds. More and more parents are discovering the benefits of guided visualization and Imagery for their children. Whether to help a child relax, to aid sleep or to help boost confidence for, say, exams, these journeys can help children access their own inner resources to create wonderful images, colours and feelings.
Stories about far away places, dragons, fairies, mermaids and magic are an essential part of being young. Guided relaxation and imagery for children works by tapping in to the child's own imagination and transporting them to magical worlds of mystery and wonder - innocent worlds that exist only in the mind of a child. At the same time, the child is able to learn about themselves, about their world and its surroundings by using and expanding their imagination while they travel on these guided visualization journeys.
Your guide is Kimberley Mercer, she been using guided visualization for many years. Now a NLP Practitioner and reflexologist she brings to you a wealth of experience via our MP3 downloads.
Each jouney lasts around 7- 10 minutes.
Children's Relaxation Titles For Ages 4 - 12
*prices are in dollars - UK pound prices will vary slightly with exchange rate.Natures Journeys for Children
Winter Wonderland
A joyful and thoroughly delightful way for children to relax and enjoy a little daydream. They will be guided into a wonderful, magical winter land of snow where they will meet new friends and have fun making a snowman, throwing snowballs and running around having fun in a winter wonderland.
This guided meditation journey is designed to both relax and to stimulate the senses as children experience the wonders of a snow filled landscape that will embrace their imagination and help them enjoy their own special winter wonderland adventure each time they visit.
The Magical Journey of a Leaf
Here is a way for children to relax and learn more about themselves by listening to a wonderful, calming tale of adventure that mirrors the combination of excitement and calm that life brings us as we travel our own personal path in life.
They are guided on their own special imagery journey, imagining they're a bird flying through the sky following a leaf on its magical journey as it's blown along by the breeze and carried on a stream.
The Enchanted Forest
This is a wonderful way for children to find calmness and well being. Here they can melt away into a secret place of their own imagination, as they experience the peace and wonder of walking through an enchanted forest.
On this restful guided visualization journey children will be guided with beautiful sounds and colours to make them feel so good, so calm and relaxed. Their imagination will explore the wonders of nature and of the secret woodland folk that they meet on their way. This is a secret journey for children and these woodland folk are secret friends that the children meet, friends that they will want to revisit time and time again.
The Farmers Fields and Animals
This is a positive, calming guided visualization journey for children that explores nature and children's love of farms and farm animals and it has a real "feel good" factor. It's also a reminder that something good awaits us all.
It's designed to both relax and to stimulate the senses as children experience the planting and growing of crops in the field, they play with the animals in the farmyard and even watch the farmers wife baking in the kitchen. Children experience the wondrous images, smells, sights and sounds on a journey that reminds them that the wonder of nature is all around, bountiful in its beauty. A perfect way for children to allow their imagination to melt away into the delight and wonder of their own special farmland journey.
Natures Journeys Pack
Special Price.
Save 20% on the price of the individual downloads.
Get all 4 of our Natures Journey downloads in one easy pack - and save 20% on the normal price of the 4 scripts.
- Journey of A Leaf
- Enchanted Forest
- Farmers Fields and Animals
- Winter Wonderland
Related Titles
Fly Like A Bird (to help children sleep)
The perfect way to relax children at bedtime. A calm and peaceful way to end the day and help children drift into a relaxing sleep. They will be guided high into the sky where they'll soar like a bird above the clouds as they reflect upon their day and travel on the wind to a place of peace.
Drifting on a wondrous guided visualization journey helping the body to completely relax, their imagination will wrap them in a warm blanket of calm to help them melt away into their own special world before drifting to a peaceful sleep.
Improving Exam/Test Concentration for Children
This is an excellent way to help children prepare for exams. There is more and more pressure to do well in exams than ever before, and without experience of the exam process, it can be a daunting time for youngsters. Nerves and anxiety may lead them to become very worried and result in a loss of concentration.
This guided visualization journey takes their hand and gives them an advanced, relaxed peak at the exam room, enabling them to feel more comfortable about the whole process and more confident for the day of the exam when it comes.
Magical Journeys Pack - Special Price
Special Price.
Save 20% on the price of the individual downloads.
Get all 3 of our Magical Journey downloads in one easy pack - and save 20% on the normal price of the 3 scripts.
- Magic Carpet Ride
- Castles, Knights and Dragons
- Sea Bubbles
Indiviadual downloads Magical Journeys - Children's Relaxation
What is Guided Imagery
An expert guide with a gentle soothing voice will walk you through delightful gardens, along seashores, around mountain lakes and through beautiful valleys. It is this technique that teaches your inner Self to find a state of positive calm and relaxation and from there, help to nurture positive feelings and emotions, (eg motivation, confidence, self esteem) and the strength and energy for beneficial stress management and pain management therapy. This is guided imagery, and the results can be truly wonderful!
Perhaps this sounds too simple, but simple is exactly what it is! By listening to these audio downloads you will guided on wonderful journeys, and you will be able to access your own inner resources using your own imagination to create wonderful images, colours and feelings.
No music is needed, no sound effects, just the knowledge of the guide and their ability to guide the listener through the process of opening a cognitive communication between the conscious and subconscious mind to perceive and recall senses and events that are already familiar to the listener.
Your Guide
Kimberley Mercer is a mother of 2 school age children and has been using guided imagery on a personal level since a teenager. Kimberley is a NLP practitioner and reflexologist and truly believes in the holistic approach to well being.
Kimberley is a member of the Association of Natural Medicine and she believes that these guided imagery scripts will help you to bring your body and mind back into balance, enabling you to go forward in life with confidence, energy and motivation.
