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Guided Imagery Downloads.com

Motivation, Energy & Goals (Pack) - Special Price

breathing away pain
$29.79 / £19.39*
GMP005
Time 68.36 mins

Special Price.
Save over 25% on the price of the individual downloads.

Files are high quality MP3's. They can be used on any computer or mobile device that can play normal MP3 audio files.

Please use a computer to purchase / download the files. Then, if you wish to, transfer the MP3s to your mobile in the same manner as you would with a music MP3s.

You can listen to these recordings as often as you like - the cumulative benefits are very positive, so plug in your headphones on a regular basis and feel your tensions melt away.

*prices are in $ - £ prices will vary with exchange rate.

With our 'Motivation, Energy and Goals pack, you will discover a special place in your imagination to find calmness and relaxation through guided imagery journeys, becoming refreshed and energised to help with your goal setting in life and in the workplace. The guided journey is in the mind, brought to life by the listeners imagination and the experienced, soothing voice of the guide.

This mega pack contains over an hour of guided imagery titles designed to help your inner self focus on positive energy and not be overwhelmed by personal or career goals that appear to be beyond your reach. Motivation and goal setting go hand in hand, and as the German philosopher Friedrich Nietzsche said; "He who would learn to fly one day must first learn to stand and walk and run and climb and dance. One cannot fly into flying". So relax with a beautiful mountain walk, a stroll through a sunlit garden and green valley to help your inner self find a safe place from where to build strength, confidence and self esteem.

You are your own best motivator and there is a strong relationship between being successful and an effective goal setting process. Our guided imagery sessions are designed to help you focus on your motivation from within. So whether to meet the challenges of everyday life at home or in your career at work, our guided imagery can help you focus on whats right for you by helping your inner self nurture your motivation and access your full creative potential to help you reach your personal and career goals.

Motivation - Pack contents
  1. Motivation & Personal Goal Setting
  2. Positive Affirmations
  3. Set Your Career Goals
  4. Building Self Esteem
  5. Five Minute maintanance Top Up


The content of these packs can be used whenever or wherever you like. They are individual sessions sold in a pack, so one title does not have to be listened to with another. But of course they can be if you wish it. We only recommend that you do listen to the introduction before you settle yourself down for your guided imagery session.

What is Guided Imagery

An expert guide with a gentle soothing voice will walk you through delightful gardens, along seashores, around mountain lakes and through beautiful valleys. It is this technique that teaches your inner Self to find a state of positive calm and relaxation and from there, help to nurture positive feelings and emotions, (eg motivation, confidence, self esteem) and the strength and energy for beneficial stress management and pain management therapy. This is guided imagery, and the results can be truly wonderful!

Perhaps this sounds too simple, but simple is exactly what it is! By listening to these audio downloads you will guided on wonderful journeys, and you will be able to access your own inner resources using your own imagination to create wonderful images, colours and feelings.

No music is needed, no sound effects, just the knowledge of the guide and their ability to guide the listener through the process of opening a cognitive communication between the conscious and subconscious mind to perceive and recall senses and events that are already familiar to the listener.

kimberley Mercer - therapist

Your Guide

Kimberley Mercer is a mother of 2 school age children and has been using guided imagery on a personal level since a teenager. Kimberley is a NLP practitioner and reflexologist and truly believes in the holistic approach to well being.

Kimberley is a member of the Association of Natural Medicine and she believes that these guided imagery scripts will help you to bring your body and mind back into balance, enabling you to go forward in life with confidence, energy and motivation.